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Podcast

Care | HUG | Anxiety Part 2

Anxiety is one of the most common mental health issues today. Learn how to address the core factors of Anxiety and not just the symptoms in Part 2 of this topic.

Gene Backner

October 19, 2023

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SEARCH RELATED: Caring for Yourself | Encouragement | Adults

Podcast

Care | HUG | Depression Part 2

Depression is more than just being sad. We’ll look at core issues surrounding depression and healthy ways to journey through hard times in Part 2 of this podcast.

Gene Beckner

July 16, 2023

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SEARCH RELATED: Caring for Yourself | Adults

Podcast

Care | HUG | Brain Balance

Humans are fascinating creatures. Our brains are wired to be emotional and logical. Learn how to have a healthy balance of both.

Gene Beckner

June 4, 2023

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Podcast

Care | HUG | Mental Health

We have one life to live, and living it well is a common goal for many. Join us as we focus on increasing our mental health awareness and taking steps to develop healthy habits.

Gene Beckner

May 7, 2023

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SEARCH RELATED: Caring for Yourself | Encouragement | Adults

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It's Well with My Soul

Loving God with all our souls requires us to be emotionally healthy.

Bryan Jones

April 23, 2023

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SEARCH RELATED: Caring for Yourself | Trials and Struggles | Transformation | Adults | 1 Kings

Podcast

Care | HUG | Motivation and Procrastination

Have you ever felt stuck or unmotivated? Do you find yourself with a to-do list that doesn’t get done? Learn how to develop systems to create healthy habits.

Gene Beckner

March 12, 2023

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Podcast

Care | HUG | Communication Part 2

Being equipped to understand yourself and others leads to better communication. Join us as we learn to reason together.

Gene Beckner

February 19, 2023

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SEARCH RELATED: Caring for Yourself | Connecting with Others | Relationships | Adults

Podcast

Care | HUG | Conflict

Some conflict is good. Differences of perspective are normal and can be healthy. But what do we do with unresolved conflict? Learn how to overcome common mindsets that keep us stuck in conflict.

Gene Beckner

September 11, 2022

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Podcast

Care | HUG | Grief

Loss spares no one. We have all lost loved ones, jobs, health and relationships. Join us to understand how to have a healthy journey through grief.

Bob Gamble

August 14, 2022

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SEARCH RELATED: Caring for Yourself | Christian Living | Encouragement | Adults

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